The Kids’ A-Z of Emotional Regulation and Wellbeing
Support your child’s growth and happiness with this interactive guide!
Expertly co-written by a child educational psychologist, this comprehensive book explores 26 essential topics and activities to foster emotional regulation and well-being. From self-awareness and empathy to communication and social skills, it offers practical tools for emotional development.
Product Details
⭐ A is for Awareness, B is for Body, C is for Calm: Each letter introduces a new topic related to feelings, relationships, and everyday experiences, designed for easy and engaging learning.
⭐ Emotional Awareness: Children learn to listen to their bodies, recognize feelings through bodily cues, and express emotions, enhancing their emotional vocabulary and expression.
⭐ Practical Activities: Discover techniques such as mindfulness, deep breathing, and creative exercises to help manage feelings.
⭐ Empathy Building: Develop empathy and understanding of others’ emotions while enhancing communication and social skills.
⭐ Positive Self-Esteem: Utilize strategies and affirmations to promote a positive self-identity and self-image.
⭐ Fun and Memorable Learning: Enjoy an alphabet-themed structure with child-centered activities that make learning enjoyable and effective.
⭐ Perfect for Ages 6 to 10: This illustrated guide is ideal for parents, carers, teachers, and professionals aiming to support children’s emotional development and well-being.
Filled with gentle ideas, engaging images, thought-provoking questions, and interactive activities, this book is the perfect resource to nurture your child’s emotional growth and happiness.
Review
★★★★★ | Perfect for my children’s mental health week unit and social emotional learning / EQ building angles. I love that it’s a thorough book of alphabetized mental health terms for kids but it’s just the right amount of information for readers of all ages to digest. Great addition to any classroom or therapy office. – MNR.
★★★★★ | This book was a treasure trove of explanations and fun activities to do with the kids! – Kelsey.
★★★★★ | This book cleverly supports emotional regulation and wellbeing using letters of the alphabet, which is perfect for children. A great way for them to remember the tools and techniques and to help them to identify feelings and emotions and to consider their responses. – Mrs. H.
★★★★★ | I have two little people with very big feelings, and this was the perfect book to explore those emotions. – Laura Deebs.
Additional information
| Reading age | 6-9 years |
|---|---|
| Part of Series | The Kids' Books of Social Emotional Learning |
| Print length | 72 pages |
| Language | English |
| Dimensions | 7.44 x 0.17 x 9.69 inches |
Reviews